Herbs are one of the most affective ways to counter act the stress we live under on a daily basis. Besides the obvious, treating the effects of nerves with healthy eating and drinking infusions and vitamins, it is important to relax and wind down, nothing does this better than a long luxurious bath with the scent of your favourite flowers or scents stirring the imagination. This is a practical article including some recipes on how to make your own Scented Waters to indulge your senses.

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